Observations of an Invisible Woman

Archive for the tag “blacks and obesity”

Deadly Delivery

The Burger King



Doing its part to drastically shorten the trip between a Whopper and a hungry mouth, Burger King announced Tuesday its new delivery service is hitting Chicago, L.A. and San Francisco. Washington D.C., Houston, TX and New York were the first major cities to get delivery service (read...heavily black populated areas). In their attempt to exterminate the black population off of the face the earth, Jewish-owned Burger King will bring the food to you if you cannot go to them. Now, that’s dedication!

I’ve written several articles on the horse-meat, dog-meat, GMO and pink-slime loving, Zionist Fast Food Chains. I’ve made it no secret that we are targeted for death and have given you ample proof of this fact. Whites know that a tired mother (or father) will come home after her 10 hour shift, plop down on the couch, look at the kitchen with disdain and call the nearest delivery service to feed her hungry children. That is why in ALL black neighbourhoods they intentionally put a fast food restaurant/chicken joint, a liquor store, a lottery store (to give you hope that you’ll escape your situation), a check cashing place, a dirty laundromat and a candy/ soda store to help us commit suicide while capitalizing off of your death.

This is all apart of their plan, remember? Eugenics. It never went away. It’s just more subtle.

As we begin to raise our vibrations and become more aware of the many ways Evil is trying to destroy On High’s Original Peoples, the European is devising ways to tempt us into that destruction. I remember when going to McDonald’s was a treat delegated for birthday’s and special occasions. I can recall with delight the excitement of the Fun House and the smell of fresh French Fries. It was never a staple in my house, just a few-times-a-year thing. We always had home-made food and fresh baked goods to eat. My mother is perhaps the greatest chef in the world and would never allow her children to fill up on fats on a regular basis.

Today, however, things have changed. Moms and dads are overworked, underpaid, stressed, depressed and too tired to fight with an oven. Calling delivery services is so much easier and faster…and they know this. Make no mistake that the decision to deliver pink slime to your door was a carefully laid out plan in the making for perhaps years…if not decades. That is how they plan for us, by the decades.

Please resist the urge to call fast food res-terror-aunts. I know what it’s like to be hungry and tired and have no energy to cook when you get home. Here’s a tip that I’ve used in the past. You’ll need 2 items:

Wall Timer

A wall timer

Crock Pot

A good reliable crock pot.

Here’s how to do this:

Since most crock pot-friendly recipes cook within a 4-6 hour time frame on low heat, if you come home at , say 6 pm, set the wall timer to be activated at 1 or 2 pm. Put all ingredients with desired seasonings into the crock pot, please follow manufacturer’s directions, cover with the lid, make sure the pot is turned ON and simply wait for the timer to “click” itself on at your desired time.

The results are fantastic!

I’ve never had a bad turnout. I’ve cooked chili in the winter, chicken breast with baby carrots and rice, potatoes with lamb…the list is endless. And it’s fresh and ready when you get home.

Please utilize these tips to keep healthy and resist temptation from those that wish you harmed.

Healthcare’s Dirty Little Secret

Feeling sick?

Have a cough?

Maybe herb tea and rest is in order and not a trip to the ER. Why? Because doctors are intentionally withholding information on your health and your prescriptions in order to get you sicker so you’ll keep coming back for more “treatment.”

When I traveled with my agency, I met almost every specialist known to man. What I never knew or suspected was an alliance between the medical doctors, the hospitals and the pharmaceutical and insurance companies. Doctors, in their greed, took bribes from Big Pharma to endorse a certain medicine that would cause other medical problems (known in the medical world as an adverse effect), and for their allegiance and silence, they are given eye-popping sums of cash, tickets to the Knicks game and even automobiles.

I remember once when I was in the south, a patient came in with a bad case of wet gangrene. Whilst examining her, I knew immediately that a line of demarcation would be in order for her…we could not save the foot. I gazed at her belly and the way the rolls a fat lapped over her pants and knew instantly that her diet was the cause of her arterial blockage. I also smelled the faint scent of tobacco in her hair. Being in the medical field for 11 years taught me to be gentle with all inquiries on a patients diet. I was shocked when she admitted, almost sheepishly, that she loves Twix bars and eats them with each meal followed by Sunkist orange soda. As if to prove her point, she reached into her pocketbook and pulled out a “fun-size” bar of Twix and offered me one.

I tried to educate with a tender voice on carbohydrates and how the body turns potatoes and rice into sugar but was interrupted by a furious surgeon. He demanded to know what gave me the right to educate his patient on proper nutrition.

He took me into the corner and, nostrils blazing, chewed me out. Stunned by his fury and needing my paycheck, I resisted the urge to scream in his face about how it was his duty to educate his patient on all aspects of good health and he was an embarrassment to the oath. He quieted down to speak to his patient on prosthetics by a manufacturer he partnered with. He never explained to her about proper eating habits nor did he request a Nutritionist to educate her. She just sat there and never asked any questions. This wasn’t the first time I witnessed a doctor intentionally withholding information from patients. In fact, the poorer and “simpler” you appear, the more information was withheld. For blacks, the treatment was atrocious. I should know. I was a patient once in my own hospital and the experience left me scarred.

At my current hospital, a doctor was arrested for Medicare fraud. He used dead patient’s social security numbers to bill for Medicare…and was successful for many years til he got greedy and got caught.

My reasons for writing this post is simple.

Blacks are at risk for diabetes, depression, drug use and abuse and high blood pressure. Living in this society where all areas of life are stacked against you and information is cleverly hidden from you, it is no wonder why we are at risk for all ailments. Knowing how to eat and using the power of herbs will save you from a doctor’s greed and negligence, a pharmaceutical company’s dishonesty and the apathy of the insurance companies. They usually work together behind the scenes to take advantage of our ignorance. 

I’ve comprised a simple list of our most common ailments and their herbal counterparts. Please use them and rediscover the power of Mother Nature:

If you have:

1. Pain, instead of aspirin or Tylenol, use Cayenne Pepper or Ginger

2. Bad/ High Cholesterol, instead of Lipitor, use Garlic or Black Tea

3. High Blood Pressure, instead of Calan or Analapril, use Garlic, Green Tea, Sweet Potatoes

4. Diabetes, instead of glucophage, use Cinnamon or Garlic

5. Anxiety, instead of Zoloft or Prozac, use Peppermint or Lavender

6. Insomnia, instead of Lunesta, use Chamomile or Vanilla

What’s in Your Cereal?

26 Sep 2012

By now, nearly everyone interested in healthy living is aware of the recent research linking Monsanto’s GMO corn to cancer tumors and an increase risk of premature death in both men and women. News of the research is spreading like wildfire across the ‘net, and support for Proposition 37 – which seeks to label GMOs in foods — is growing by the day.

But the media has not yet reported on the everyday foods being sold in grocery stores right now and made with Monsanto’s genetically modified corn (GM corn). Which foods are most likely to contain Monsanto GM corn? To answer this question, I visited a local grocery store in Austin, Texas and purchased 10 breakfast cereals made with high levels of non-organic corn.

According to the Center for Food Safety, up to 85% of the corn grown in the United States is genetically modified. This means corn-based cereals that use non-organic corn have a very high likelihood of containing GM corn.

The following list presents the top 10 popular breakfast cereals most likely to contain Monsanto’s genetically modified corn. For the record, none of these cereals claim to be GMO-free, nor made with organic corn. The exact GMO content of these cereals remains a mystery precisely because manufacturers of these cereals refuse to label them with their GMO content. This lack of full disclosure by the food industry underscores the urgent need for a labeling law so that consumers can make an informed decision.

Legal note: In no way are we claiming these cereals will cause cancer tumors to grow in your body or that they pose an immediate risk to your health. Those studies have not yet been done on humans. GM corn is an experimental crop with unknown long-term effects of humans. Breakfast cereals made with GM corn may turn out to pose a significant long-term risk to human health, but that has not yet been determined. This article is presented in the public interest, reflecting reasonable caution over a common food ingredient which French scientists have now convincingly linked to cancer and premature death in studies conducted on rats.

Cocoa Puffs and Corn Chex

Frosted Flakes and Honey Graham Oh’s


Honey Nut Chex and Kashi Heart to Heart


Kellogg’s Corn Flakes and Kellogg’s Corn Pops


Kix and Barbara’s Bakery Puffins Peanut Butter


Which cereals contain no GMOs? Nature’sPath

There is only one brand of breakfast cereal I know of that’s 100% non-GMO and 100% organic across their entire product line. That company is Nature’s Path:


If you buy breakfast cereal, and you don’t want to eat Monsanto’s GM corn, always choose cereals from Nature’s Path. This is my No. 1 most highly trusted cereal company.

Many “natural” brands that appear to be healthful and natural are actually not organic or GMO-free. For example, “Barbara’s Bakery” cereals are not organic. Although they are positioned in store shelves alongside other organic cereals, they are actually made with conventional crops grown with pesticides which may include Monsanto’s Roundup.

You may also notice that most of the cereals most likely to contain GM corn are children’s cereals. It is the children in America who are being fed the most GMOs. This represents a highly unethical food experiment being conducted on an entire generation, and the long-term effects of human consumption of GMOs are simply not known.

What we do know is that rats fed this very same Monsanto GM corn developed shockingly large cancer tumors.

The photo released by the French research team, showing large cancer tumors growing at a strongly heightened risk in rats fed a “lifetime” of Monsanto’s GM corn, is shown below. According to that study, 70% of females died premature and showed significant damage to their liver, kidneys and other organs.


Fat and Black: Obesity in AmeriKlan

We need to talk. This is getting worse. And not because I love black people doesn’t mean I won’t be honest. The master, in his graciousness, gave us the food that he didn’t want. If you were a House Negro, that meant eating what he ate. Field Negroes, on the other hand, had to fend for themselves. They ate leftovers of pigs, cows, rabbits and sometimes, snakes. You know the leftovers as innards or chitterlings. We, being the Original Peoples of the Earth, used natural spices like pepper, salt(as a preservative…a post on the origin of high blood pressure to come), “bush” a.k.a. oregano, peppermint, bay leaves, etc…to make the flavour of this strange new food go down a little easier. We mastered the outdoor cookery whites claim they invented and called “barbecue” and used fruit juice and brown sugar a.k.a. “granny’s molasses” to spice up ham, chicken and alligator.

Food, being the essence of life, became imperative. And working out in the fields for 15 hours with the overseer waiting to pounce, made the black man’s tummy rumble…hard. So we ate. And ate. And ate. For blacks, food is love. When you visit granny and she has a sweet potato pie in the oven sprinkled with cinnamon, it takes you back to your childhood when she would cook on an outdoor oven. For blacks, food…is everything. And that’s the problem. Eating with a vengeance was necessary to maintain one’s strength on the plantation.

Well, we ain’t on the plantation no more. But we sure eat like it! Being pushed into the ghettos via white flight, with little resources like fresh farmer’s markets, home-grown vegetables and “granny’s bush tea” that cures damn near everything, we ate, drank and smoked what was available to us. Fast food. Liquor. Menthol cigarettes(A post yet to come on blacks and Big Tabacco).

All apart of “The Plan”

Food, like heroin, is a drug. When you try to find a job and you’re told nothing’s available, it adds to your sorrow for you know works exists…just not for you. So you eat. When you want to buy a house in your neighbourhood of choice and you’re told that there are no available homes, it adds to your disappointment, for you know a house exists…just not for you. So you eat. And when you see someone else get that promotion that you were qualified for because they are “friendly” with the boss, it adds to your stress…So you eat. And keeping things real..this economy isn’t helping our situation. All apart of “The Plan.” And please read “The Fear”

I hate statistics. They are always skewered because they are written by white men on our behalf, which is why I hardly use them. I did research last night and came up with this:

Recent reports show that substantial differences exist in obesity prevalence by race/ethnicity, and these differences vary by sex and age. For example, according to 2005–2008 data from the National Health and Nutrition Examination Survey, 51% of non-Hispanic black women aged 20 years or older were obese, compared with 43% of Mexican Americans and 33% of whites. Among females aged 2–19 years, 24% of non-Hispanic blacks, 19% of Mexican Americans, and 14% of whites were obese. Efforts are being made to reduce these disparities by focusing interventions on subgroups with high prevalence of obesity.

Source: CDC 2011

If this is indeed true…what could be some of the underlying factors?

1. Poor education about diet and exercise

2. Being “thick” is sexy and womanly in the black culture. If you’re a man, you are a “teddy bear”

3. Granny says, “Clean your plate. There are starving kids in Africa!”

4. Being naturally big-boned(not all of us but enough)

5. Just being plain lazy about exercise

6. Poverty…This is HUGE! Ever go to Foodmart and see all the fried, frozen foods that are marked 10 for $5.00 while the fresh zucchini is 3.99/lb? Ever wonder why food stamps and WIC will pay for certain items and NOT for others? Hmmmm……

7. Big business PURPOSEFULLY develops fast food joints in low-income neighbourhoods whilst wealthier white neighbourhoods ALWAYS have “natural foods” markets.

8. Food is “love”

9. ” We’ve always eaten like this in my family!”

10. “We just don’t know what else to eat!”

Guess what? Keep eating like that and diabetes, hypertension, stroke, heart attacks and congestive heart failure is just around the corner. And remember folks, we also do not have access to decent healthcare. In fact, many Coloureds in AmeriKlan are uninsured…so I dare you to tell me something isn’t “going on.” Guys, I want the best for you. But I can’t help you if you don’t help yourselves. So get off the couch, stop buying sodas or, if you MUST,  drink them in extreme moderation, take a walk, park at the furthest space and walk an extra 1/8 of a mile, if the money will allow, buy a treadmill for colder weather, drink WATER, not fruit punch ( sugar causes depression ), don’t use extra salt…in fact, just sprinkle on Mrs. Dash with fresh herbs and fresh pepper and call it a day. Fast food should be a once in-a-while treat, like ice cream. When you are finished eating, put the plate away so you don’t pick…and tell grandma you’ll only have one helping of Pecan Pie. And walk, walk, walk. Africans are natural walkers and runners…let’s get back to that.

Please pass this around to all brown people. Education matters.

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